Hey Guys! And here we are, nearly in September – ROLL ON SUMMER is all I can say! I will try to keep this brief – firstly – welcome to all our newbies ‘in da house’ – please remember peeps, this is your studio, please please please feel free to offer and share suggestions, constructive criticisms, compliments, good books, good recipes, and good…
Hello There People! It’s bananas that it’s almost June… but here we are so let’s make the most of it. Welcome to all the ‘newbies’, and welcome back to some of my ‘oldies’! Nice to have you all on board. And of course, a big thanks to all of you ‘usual suspects’ who have been around for many years…
Howzit guys! Human Rights Day – I know things can be rough here, but I wouldn’t want to live anywhere else. I am a Proudly South African Canadian… and I have faith that things can only get better… Huge thanks to all those amazing people out there trying to make things happen for all of us. Just a quick little check in,…
Hey there folks… Have you gotten into the swing of 2022 yet?? Hopefully you have settled down into your old routines, or maybe you have created some new ones? Like maybe an extra Pilates Class in the week? – or maybe you have mentally agreed to join us on our next Pilates and Beyond Hike? Or maybe you are…
Hellooooooo… Greetings to you all! Just a quick check in. Our covid cases have plateaued .. so numbers are good … better than expected I believe. With this being the case, if we are not careful we might just let our guard down, but now is not the time to do this. I need to remind you all, should…
And here we are in Jubilant June… I celebrate June 21st, our Winter Solstice, with such joy, knowing that each day forward gets a little longer… and we get a little closer to Summer! Don’t get me wrong, I love our seasons – but I really am not a fan of these dark mornings, and early dark evenings… Anyhoo……
I am so looking forward to seeing all of you back on the mat – either in Studio or on Zoom. Pilates and Beyond Fitness Studio will reopen ready to tackle a brand new and exciting year on Monday January 11th! 2021 show us what you got!! For January, the schedule will remain the same, and all classes will…
Sho Sho Sho…. What to say, what to say?!#? Our world has turned upside down, and it seems like this rollercoaster ride will continue for the foreseeable future. We must continue to be adaptable, resilient, positive (not Covid positive please) – Perhaps optimistic is a better word here… and to have trust and faith in the ‘powers that be’…
Hey Folks!! So here we are in November – nearly the end of the strangest, most trying, interesting, crazy, scary, intriguing, enlightening (any more words come to mind?) .. Year EVER! First off… A big thanks to all of you special Pilates and Beyond Peeps who were in the position to sponsor me at the Climb4HopeSA event held in…
Hey Folks… Wow, I can’t tell you how great it feels to be back in The Studio with you guys! Who would have thought?!? I want to say a big thanks to all of you – for your patience while we navigate through this long and drawn out crisis… and try to find the best way forward. I hope…
