2025

 
Hey Guys!
 
Thanks so much to the happy posers above ⬆️ who sent in some lekker shots of themselves doing something fit and fun over the holidays.  Please collect your Prizes next week!  As only 6 of you sent me pics, you all get a Prize .
 
Hopefully you are all back into the swing of things… intentions set for the new year, fitness routines back on track, kiddies back at school… I really feel that 2025 is going to be a great year for all of us.
 
New ABC Class starting on Saturday February 1st – 930am, running for 4 Saturdays.  Please share the flier (which I will share with you on our Whatsapp groups) – to any friends or family who you think might need some Pilates in their lives – it’s the perfect intro to Pilates.
 
An early bird class will also be starting 645am on Tuesday mornings starting February 4th.  This is going to be a pacey class!  Wanting to add another class to your workout schedule?  Maybe this is the perfect time slot for you?  Let me know!  Space is limited so don’t dilly dally!
 
The annual price increase will be in place from March – Sorry, but it’s gotta happen… It will be a bit more than the usual 5% (but not much more).
 
1 XClass a week – R 215
2 X Class a week – R 195
3 X Class a week – R 170
Drop in class – R 250
 
Private session – R 595
Semi private – R 860
Orientation pack 5 – R 2300 
 
Calling all you Happy Hikers!!  Our next Pilates and Beyond Hike will be on Sunday February 9th… Destination unknown , but it will be on one of our mountains nearby.  If you are available on this day, and would like to join in (come, it will be so much fun!!) then please send me a whatsapp to let me know.  I  make a new group for each hike.  You will then get the ‘beta’ on where the hike is, time, duration, etc, a couple of days before the hike.  We – well, my good friend and trusted mountain guide John, makes the call according to the weather on the day… and I share that with you.  Usually we hike for around 3 – 3.5 hours including a tea stop.  I’m happy to chat with you if you have any questions about this. 
 
In closing, I would like to say a big thank you, to all of you, for your continued support – it is so appreciated!  And an even bigger thanks to our amazing instructors Lilani, Zoe and Les Lee for keeping us guessing as to what comes next!  Please know that the communication lines are always open – l want to know what makes you happy here at Pilates and Beyond Fitness Studio. 
 
Yours in Health
Nats